HEAD COACH/OWNER: Tommy Kowalski

  • ACE certified personal trainer

  • ACE certified fitness nutrition specialist

  • ACE certified sports performance specialist

  • ACE certified youth fitness specialist

  • NASM group training specialist

  • CrossFit Level 2 trainer

  • CrossFit gymnastics

  • USA Hockey L4 coach

  • USA Hockey L4 referee

  • 25 years of hockey playing experience (AAA level)

  • 15 years of weightlifting and sports training experience

  • BA in Humanities, minor in history from University of South Florida

  • Worked with ages 5 to adult of all fitness and skill levels (college, junior, semi pro and amateur)

  • Trained multiple travel teams as well as working with the Lightning Made Camps and the A+ Hockey Camps.

 

 

 

 

Top Shelf founder, Tom Kowalski, training a large group